1、Why don't you do some work instead of just frigging around all day?
你干嘛不去干點工作而不再成天鬼混呢？

2、Why are "web standards" so frigging messed up?
為什么“web標準”這么混亂？

3、And treated like a frigging farm animal!
把我當動物一樣對待！

4、Who made this frigging mess?
誰把這兒搞得一團糟？

frigging翻譯